Traffic School, Drivers Ed Tesr Answers ★ Dealing with Stress, Fatigue, Emotions While Driving

Question: One way to reduce the effects of stress on driving is to:
A.) drink some hot coffee.
B.) allow for more driving time.
C.) pull over in a well-lit, safe area and take a nap.
D.) turn your radio up to keep you focused and awake.
E.) speed up and get to your destination.

Get the Correct ANSWER

pull over in a well-lit, safe area and take a nap.


Question: If you are upset or stressed while driving a good relaxation technique is to:
A.) Take 5 deep breaths
B.) Listen to talk radio
C.) Listen to music with a fast beat.

Get the Correct ANSWER

Take 5 deep breaths


Question: The physical reaction to stress is a survival trait known as _______
A.) Run and hide
B.) Moan and groan
C.) Fight or flight
D.) Fear or panic

Get the Correct ANSWER

Fight or flight


Question: The "flight or fight" response causes our bodies to be filled with adrenaline and other stress causing chemicals.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: ________________________ are often displayed by the way people drive.
A.) Stress and aggression
B.) Tardiness and anxiety
C.) Happiness and comfort
D.) Fear and paranoia

Get the Correct ANSWER

Stress and aggression


Question: True or False: Cleaning your room or mowing the lawn is an example of a negative way of dealing with stress.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

FALSE

HINT: In fact, Its one of the positive ways to deal with stress.


Question: Stress causes physical and mental fatigue.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: Stress does not cause physical and mental fatigue.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

FALSE


Question: Stress can occur when good things as well as bad things occur.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: Which of the following is a positive way of dealing with stress?
A.) Getting some exercise
B.) Driving to the mall
C.) Trying to forget the stress
D.) Avoiding people you know

Get the Correct ANSWER

Getting some exercise


Question: The heartbeat increases in reaction to emotional stress.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: The heartbeat slows in reaction to emotional stress.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

FALSE


Question: One way to reduce stress is to:
ANS: Take some time to relax.

Question: To reduce stress, _____________
ANS: all of the above

Question: Do we need stress in our life?
A.) no
B.) yes

Get the Correct ANSWER

yes


Question: True or False: Stress can effectively be relieved through physical activity, getting enough rest and sleep, and relaxation techniques.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: Stress is the reaction of our bodies and mds to anythg that upsets the regular balance.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: If you are upset or stressed, a good relaxation technique is to:
A.) Take 5 deep breaths
B.) Listen to talk radio
C.) Listen to music with a fast beat.

Get the Correct ANSWER

Take 5 deep breaths


Question: Knowing a condition exists is the first step toward controlling the effects of stress while driving.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: Too much stress in our life can seriously affect your physical and mental well-being.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: Stressful conditions involving your business and personal life will not affect driving.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

FALSE

Stressful conditions involving one's personal or business life will affect safe driving and should be recognized as negative influences on driving habits.


Question: The positive aspects of stress are_______.
➜ The positive aspects of stress are:
A.) flavor
B.) challenge
C.) opportunity
D.) all of the above

Get the Correct ANSWER

all of the above


Question: The human body response to stress by going through how many stages?
A.) three stages
B.) two stages
C.) five stages

Get the Correct ANSWER

three stages

the body response to stress by going through three stages: The alarm stage, the resistance stage, and the exhaustion stage.


Question: The driver with the wandering mind caused by stress, emotions or fatigue has ____ knowledge of the road.
A.) little
B.) much
C.) the same

Get the Correct ANSWER

little


Question: The driver with the wandering mind caused by stress, emotions or fatigue has a_______awareness of the road.
A.) decreased
B.) increased
C.) about the same

Get the Correct ANSWER

decreased


Question: The ability to anticipate and determine upcoming driving hazards and conditions are adversely affected by stress.
➜ The ability to anticipate and determine upcoming driving hazards and conditions is adversely affected by stress.
A.) TRUE
B.) FALSE

Get the Correct ANSWER

TRUE


Question: Having an appropriate attitude about driving would include which of the following?
A.) Using a hands free cell phone
B.) Driving a few miles home after consuming a beer or two
C.) Not driving if suffering from stress, fatigue and/or emotional upset
D.) All of the above

Get the Correct ANSWER

Not driving if suffering from stress, fatigue and/or emotional upset

The purpose of driving safety program is to increase road safety awareness by reducing traffic violations and to keep your auto insurance premiums low. Handle Speeding ticket, stop sign citation, lawyer for fighting traffic tickets & other violations.



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