Defensive Driving Answers ➜ Microsleep

Question: Microsleeps last between __________ seconds.
➜ Micro sleep last how many seconds
A. nine to ten
B. seven to eight
C. four to five
D. six to seven

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four to five


Question: If you experience microsleep, __________.
A. speed up and get to your destination
B. do not worry, it will pass quickly
C. pull off the road at a safe place and nap
D. drink some hot coffee

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pull off the road at a safe place and nap


Question: A microsleep is dangerous because __________.
A. the loss of control can lead to accidents
B. a person goes into a coma during a microsleep
C. microsleeps occur only during the early evening
D. there is no cure or treatment for microsleeps

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the loss of control can lead to accidents


Question: What is it called when there is sudden, unexpected moments of sleep for 4 to 5 seconds? 4-5 seconds, traveling 50 mph, your vehicle can travel the length of a football field.
ANS: micro-sleep

A Microsleep is a term used for sudden, unexpected moments of sleep that lasts four to five seconds.

What happens during a microsleep
In 4-5 seconds, traveling 50 mph, your vehicle can travel the length of a football field. If you experience micro sleep, pull off where it is safe and rest. A microsleep is dangerous because the loss of control can lead to accidents.

While driving close your eyes and count to five - imagine what can happen when you are asleep even for a few seconds at the wheel. In about half of the drivers who experience microsleep, there are no warning signs. Be attentive to the warnings that your body may give when you are about to fall asleep. During a 4-5 second microsleep, you are likely to have a blank stare, sudden shake of the body, head snapping and you are not able to recall a last minute. Those warnings and symptoms include:
• Discomfort - heavy arms and legs
• Tense muscles
• Heavy eyes
• Constant yawning
• Leaning forward while driving
• Feeling tired
• Headache
• Your eyes closing
• Trouble keeping your head up
• Wandering, disconnected thoughts
• Distraction
• Not remembering driving the last few miles
• Drifting between lanes
• Tailgating
• Missing traffic signs
• Hearing the noise of rumble strips or lane markings
• Jerking the vehicle
• Drifting off the road When you notice these warning signs, get off the road.
Do not depend on warning signs because sometimes microsleeps occur without any warning. You cannot predict when you will fall asleep at the wheel. Do you have health issues that disrupt your sleep patterns?

The purpose of driving safety program is to increase road safety awareness by reducing traffic violations and to keep your auto insurance premiums low. Handle Speeding ticket, stop sign citation, lawyer for fighting traffic tickets & other violations.



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